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If you are serious about permanently cleansing Candida then you need to stop relying on anti-fungals and look at getting rid of the fungus properly.
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Why is cleansing Candida so important?
In a healthy body the Candida is held in check by a whole host of good bacteria. When we get the signs of a yeast infection this is a sign that the Candida yeast has managed to break through these defense systems. It will have mutated into the Candida fungus and is now feeding off live tissue and multiplying at a great rate.
This is especially true if this is a recurrent infection.
What does a program for cleansing Candida do?
A good program for cleansing Candida comprises of 5 steps;
- Killing the fungus
- Removing the toxic waste; that’s left behind the fungus.
- Removing other toxins that may be involved, like parasites and heavy metals
- Healing the immune system (including liver and kidney support)
- Making lifestyle changes that will help to keep you healthy and prevent another overgrowth happening.
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The Candida Diet is the first and most important part of any cleansing Candida program
This is basically a way of killing the fungus by starving it of all its usual foods like sugar, carbohydrates and mold. This serves three purposes;
- It starves the fungus
- It re-balances the pH of your body, making it less friendly to Candida and friendlier to the good bacteria.
- It changes your dietary habits and makes you really think about what you are eating and why.
To make sure that you are cleansing Candida out of your system properly, you will need to start with this 3 step diet before doing anything else.
It may be difficult at first, but there is no way out of it and the results are definitely worthwhile in the long run!
The theory behind doing this first is that if you are busy treating with anti-fungal medications at the same time as feeding the fungus its favorite foods of sugar and refined carbos then you are just defeating the purpose!
The diet will also create a good deal of die off on its own, so by following the diet you can also save yourself time and money on anti-fungal treatments.
Anti-fungal treatments, both topical and oral are the next step in your program for cleansing Candida. They are important as part of your program because the diet alone will not completely eradicate the fungus. These supplements are also awesome for getting relief from your symptoms quickly.
Probiotics are the next step. Because they help to boost the numbers of the good bacteria within your digestive tract they are one of the biggest assets in your cleansing Candida army.
A large part of why we get a Candida overgrowth is because of the heavy metal and parasitic elements within us. Both of these are inevitable in our society and create havoc with our systems.
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Every good program for cleansing Candida needs to have a part which involves flushing out toxins – usually by using fiber shakes and herbal supplementation. It should also give instructions on making sure that the kidney and liver have adequate support as they struggle with the extra toxic burden being put through them.
This part is so important because while these toxins remain in your body, you are greatly reducing your chances of making a full recovery. This is because of two factors;
- While these toxins remain, they interfere with your immune system, making it easy for Candida to stage come back after come back.
- These toxins also interfere with the body’s ability to absorb and use all the elements that it needs to function properly – whether they are from the food we eat or the supplements that we are taking. If our bowel, kidney and liver are not working efficiently we may as well be flushing all those expensive supplements down the toilet!
Lifestyle changes that we have made gradually as our cleansing Candida program has progressed will ensure that we stay healthy and Candida free forever!
This is just a basic outline of what any cleansing Candida program should contain, for a breakdown of which supplements to take, their timing, a list of good and bad Candida foods and herbal remedies to support the liver and kidneys it is recommended that you follow a proven program for cleansing Candida.
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