Using Apple Cider Vinegar In The War Against Candida – Does It Work?

Apple cider vinegar. Oh, The tales that have been told about this miracle cure and it’s effects on the human body.

One of these stories is that it is a wondrous cure for yeast infections of all shapes and sizes, let’s find out why.

You already know that Candida albicans is a type of yeast that is naturally present in our bodies. In fact it is a really important part of our immune system because it helps to clear off dead cells and toxins. The problem with it is that it is easily destabilized and if left unchecked it can mutate and multiply and start to consume healthy parts of your body.

Candida is sometimes caused by the prolonged use of antibiotics in which even the beneficial microorganisms are eliminated. This allows candida to start proliferating in different parts of the body.

Candida infections are common and certainly uncomfortable, which is why many people turn to both medication and natural remedies to battle the infection. One such natural remedy is the use of apple cider vinegar.

How Does Cider Vinegar Work?

Candida is a living organism and is dependent upon its environment for survival. Most things that harm us love an acidic environment, so eating alkalizing fruits and natural remedies such as cider vinegar can help regulate the pH balance of the body, making it uncomfortable for the bad bacteria within you.

Apple cider vinegar is successful in killing off the Candida overgrowth because it creates an alkaline environment which is beneficial for good bacteria but murder for the bad mutant versions. Apple cider vinegar is also rich in various natural enzymes that are also a negative influence on the candida yeast.

How To Use Cider Vinegar To Treat a Candida Infection

One of the best things about cider vinegar is that it can be safety taken orally. Simply mix two tablespoons of apple cider vinegar and 8 ounces of water (warm water is best – purely for taste purposes). Take this brew three times a day.

It is a little sour, but don’t be tempted to add honey or sugar to the mix, this will lower the alkalinity level of the mixture and turn your potential Candida massacre into a Candida feeding frenzy.

For topical preparations, apply apple cider vinegar on the affected area using a cotton swab soaked in the cider vinegar. It is also possible to add one cup of apple cider vinegar to your warm bath and enjoy a soothing soak.


People who are taking medications or remedies for candida yeast infections may experience a worsening of symptoms at the beginning of the regimen. This phenomenon is known as the Herxheimer reaction. This is normal and is caused by a toxin by product produced by the yeast as they die off.  The discomfort is temporary and is only a part of the healing process.

Apple cider vinegar can be a wonderful treatment for candida infections and other ailments caused by acidic environments. Because it is restoring the pH balance of your body it is not harmful to the body unless taken in extreme amounts. As with any remedy, observe your own reactions and understand how your body is reacting to the remedy and the resulting Candida die-off.

Cider Vinegar is a great way to stop the symptoms of a yeast infection. To see others go to Compare Candida Treatments

This entry was posted in Candida Cures, Home Remedies for a Yeast Infection, Treating Yeast Infections and tagged , , . Bookmark the permalink.

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